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Jeffrey Fleming

Cybersecurity, IT GRC Professional

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What does your company have that bad guys want, how will they attempt to get it, and how can you prioritize limited resources for the best security. Cybersecurity consulting, IT governance, risk, compliance, cyber threat intelligence, threat objective assessments.

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Are fitness gyms still necessary in today's world? What is an ideal price to pay per month membership? What makes one gym differ from the others?


Jeffrey Fleming

Cybersecurity, IT GRC Professional

As someone that works out 4-5 times a week, yes, they are necessary. The reason I prefer a gym is simply because I don't have the room in my home for all the equipment I prefer to use, and all the different pieces are expensive. I don't use any services or other classes, so I look for gyms in the range of $20-$30/month. Cleanliness and quality of equipment are huge regarding differentiation. Another factor is the gym etiquette of other patrons. I prefer 24hr gyms because I can always get a workout in despite my changing schedule. Hope that helps.

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HackingInformation TechnologyStrategic PlanningInformation SecurityComputer SecurityInformation Security ManagementEnterprise Risk ManagementGovernanceComplianceRegulatory Compliance